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Balancing Act Archives |
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August, 2006: Family Snack Smarts |
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July, 2006: Cooperative Co-parenting |
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June, 2006: Street Proofing Teens 101 |
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May, 2006: Harmony is in season: Harmony is in season: Warm Weather Activities To Bring The Family Together |
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April, 2006: Caregiving: Sensible Steps To Success |
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March, 2006: Healthy Eating In A Fast Food World |
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February, 2006: Stress Busters to Stay Lighthearted |
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January, 2006: Brain Gain in Life's Later Years |
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December, 2005: Holiday Budget Planning |
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November, 2005: Combating Childhood Obesity |
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October, 2005: Eating Away at Colds and Flu |
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September, 2005: Avoiding the Aches of Osteoarthritis |
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August, 2005: Growing Older, Eating Wiser |
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July, 2005: Nutrition Tips for the Healthiest Summer Ever |
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June, 2005: Long-Term Care Facilities/Nursing Homes - How Do I Choose the Right One? |
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May, 2005: Nutrition and Your Baby: Introducing solid food to the menu |
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April, 2005: When Baby Comes Home For The First Time |
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March, 2005: Stepping into the Role of Stepparent |
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February, 2005: Pumping Fitness into Your Day |
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January, 2005: Remedies for Financial Holiday Hangovers |
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December, 2004: Time Out: Making the most of the holidays |
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November, 2004: An Ounce of Prevention: Type 2 Diabetes |
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October, 2004: Dealing with Peer Pressure |
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September, 2004: Long Distance Caregiving |
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August, 2004: The ‘Be-tween’ Transition, 2004 |
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July, 2004: Easing into summer vacation |
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June, 2004: A family-friendly balance for working fathers |
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May, 2004: Communication Tips to Help Young Minds Grow |
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April, 2004: Tips for Making the Tax Season Less Taxing |
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March, 2004: The Dieting Merry-Go-Round |
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February, 2004: Keeping Your Financial Future in Check |
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January, 2004: Here Comes the Flu |
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December, 2003: Communicating with your Teen |
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November, 2003: Eating for Energy |
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October, 2003: Work-life Balance: Making it Work for You |
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September, 2003: The Homework Zone |
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August, 2003: Health Hints to Ease Your Family in to the Fall Season |
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July, 2003: Stay Alert and Stay Safe - Streetproofing your kids |
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June, 2003: Summer Activities for Stay-at-Home Kids |
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May, 2003: Helping Older Relatives Stay Active |
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April, 2003: Spring-cleaning: For the home, the family, and you |
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March, 2003: Choosing a Summer Camp |
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February, 2003: Baby couch potatoes: Tearing your kids away from the TV |
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January, 2003: Resolution Solutions |
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December, 2002: Holiday Stress Blasters |
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November, 2002: Beating the Winter Blues |
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October, 2002: Making the most of family mealtimes |
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September, 2002: Generation Relations |
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August 2002: Vacation Relaxation |
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July 2002: Swimming Safety |
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May 2002: Stuck in the Middle. The Sandwich Generation |
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April, 2002: Supporting Your Child's Social Success |
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March, 2002: After the Spring Break ... Take a Break For Yourself |
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February, 2002: Keep those loving connections alive |
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January, 2002: Ringing in a Balanced New Year |
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December, 2001: Holiday Safety Tips |
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November, 2001: It's Flu Season |
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October, 2001: Halloween Safety Tips |
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September, 2001: Back to school |
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Support
Your Child's Social Success
If you're concerned that your son or daughter is having trouble
fitting in, you're not alone. Whether your child's at the HEIGHT
of popularity or is socially struggling, anxiety about their social
well-being is part and parcel of parenting. In their book, Best
Friends, Worst Enemies (Ballantine Publishing Group, 2001), Michael
Thomspon, PhD and Catherine O'Neill Grace offer ten helpful tips
to help your children survive and succeed in their social scene.
- Don't worry so much. Remember that you gave your child
a sociable start in life.
Recognize your children's social capabilities. Most kids
are ready and able to meet new social challenges as they occur.
Consider whether your child has an age-appropriate grasp of
the basics for their age but don't place too much pressure
on them by setting the social mark too high.
- Recognize the crucial difference between friendship and
popularity. Friendship is more important.
Friendships are the key to your child's social success.
They're what get kids through hardships and what HEIGHTen
their triumphs. If too much emphasis is put on popularity,
your child could end up feeling inferior.
- Support children's friendships.
Many parents are too busy or self-absorbed -especially
at critical times of change, such as a move-to help foster
friendship building. Gently encourage your children to explore
new friendships. Be a model of hospitality and ease your child's
pressure by socializing with friends and neighbours who have
similarly-aged children.
- Make your child's friends welcome in your home.
Create a safe place for your children to build relationships
and learn to be a gracious host. Connect with your child's
friends without butting in, offering compliments and letting
them know their friendship is valued.
- Be a good friendship role model and teacher.
If you're a loyal, dedicated friend to others, then some
of this amiable charm is likely to rub off on your son or
daughter. Encourage your children to support their friends'
activities and interests, for example by attending their chums'
baseball games, performances, etc.
- Provide a wide range of friendship and group opportunities.
Involve your kids in social gatherings that cross generations
and cultural boundaries. This kind of exposure opens their
minds to different ways of thinking and HEIGHTens your children's
conversational skills.
- Make friends with the parents of your child's friends
(and enemies).
Don't wait for a conflict to arise before getting to know
your children's friends and enemies. Reach out at your children's
soccer games, parent-teacher nights, etc. and talk to other
parents. This creates a positive base and helps you remain
impartial when conflicts between children arise.
- Empathize with your child's social pain, but keep it
in perspective.
If your child is the victim of bullying then discuss the matter
with his teacher and school authorities immediately. However,
predisposed empathy for our children, combined with a tendency
to relive our own childhood misfortunes, can create potential
for distortion. Most kids heal fast and reconcile with friends
more quickly than the adults around them. Recognize the difference
between a minor conflict and a major crisis and respond accordingly.
- Know where your child stands in the group.
The 'pecking order' can greatly influence your child's development.
If your child is in trouble socially, step in to help. If
your child is popular or accepted, help him/her become a positive
moral leader.
- Take the long view.
View your child's socialization from a broad perspective.
Though a current situation might seem like a major crisis,
it's important to have a grasp of the bigger picture. The
here and now is just a speck on the map of your child's lifelong
development.
Need more information on parenting? Your Employee Assistance Program
(EAP) can help with a child to elder care resource and referral service
that is geared toward enhancing the quality of family life. Call your
Employee Assistance Program (EAP) to see if you are eligible for the
child to elder care resource and referral service at 1 866.468.9461
or 1.800.387.4765.
This newsletter is meant for informational purposes only and may not necessarily represent the views of individual organizations.
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